My

journal

Not So Fun Facts…DETOX YOUR HOME

Not So Fun Facts…DETOX YOUR HOME

~ Not so fun facts... 84,000 industrial chemicals used in household products today 5 industrial chemicals that are regulated by the FDA Only 11 harmful cosmetic ingredients banned in the U.S. - compare this to Europe!! 232 toxic chemicals found in U.S. newborn...

Bad Habits – Essential Oils vs. Medicine

Bad Habits – Essential Oils vs. Medicine

Essential Oils fill my medicine cabinet. I choose to replace over-the-counter-drugs with essential oils as a habit. My formal disclosure is that I am not in any way prescribing any medications or over the counter drugs... There certainly is a place for traditional...

All the Fall Feels – Best Essential Oils for Fall!

All the Fall Feels – Best Essential Oils for Fall!

We have officially entered my favorite time of the year for stocking up on Young Living Essential Oils! Time to stay healthy~ number one... and keep your home smelling warm & cozy! Instead of burning candles that may have toxins, diffuse your essential oils safely...

The Perplexities of Lyme

The Perplexities of Lyme

By now, almost everyone knows at least one person who has been diagnosed with Lyme disease. Most of us also know to look for the bull's-eye rash and ask for a quick dose of antibiotics if you have been bitten by a tick carrying Lyme. For most who get that swift...

RISE X Dallas with Rachel Hollis

RISE X Dallas with Rachel Hollis

I was lucky enough to attend RISE with my daughter and BFF in Dallas, Texas this past weekend. In the simplest terms I can think of, it blew my mind and lit my heart on fire! My daughter Sydnie and I still can't stop talking about all the things we took away from this...

Everyone Has a Story ~ BVI 2019

Everyone Has a Story ~ BVI 2019

We just returned from the most fabulous trip to BVI (British Virgin Islands)~ Specifically Tortola, BVI. This trip to Tortola was chosen by my son Sam who recently graduated from high school and was given the opportunity to choose our destination. It was a family...

Who Doesn’t LOVE Dessert?

Who Doesn’t LOVE Dessert?

My 3 current favorite cookie recipe's! Chewy Healthy Oatmeal Chocolate Chip Cookies (Vegan, Gluten-Free, Dairy-Free, Refined Sugar-Free)  ~ Beaming Baker Ingredients Dry Ingredients: 2 cups gluten free rolled oats 3/4 cup gluten free oat flour 1 teaspoon baking powder...

Fave Spring/Summer Recipes

Fave Spring/Summer Recipes

  This is my fave summer salad! Refreshing and easy to throw together! Sun -Dried Tomato and Spaghetti Squash Salad Ingredients: 1 medium spaghetti squash 1 small red onion, diced 1 bell pepper (any color), diced 1 small cucumber, diced 1/4 cup fresh basil,...

LET GO!

LET GO!

I am sitting here in Winona, MN in a little coffee shop watching the rain fall on this damp Spring day. As I sit I am waiting for my daughter to finish one of her last final exams of her Junior year at Winona State University. The same message continues to challenge...

Healing Puzzle ~ Part 2

Healing Puzzle ~ Part 2

It is not a quick fix! Please keep this in mind as you begin your own very personal healing process. I continue to heal each and every day. Remember, the most important thing is to BELIEVE you can heal. Your mindset is without a doubt THE MOST IMPORTANT key to the...

my story of hope

How a MIRACLE changed the lives of 20 Extraordinary Women. From cancer remissions, lung transplants, and illnesses, to parenthood, friendships, and marriage, to today’s most talked about topics such as PTSD, abortion, and same sex attraction, this collection of soul-enriching stories drives again and again to the heart of a loving God and the miracles He can and still does perform in lives today!

My story in "The Miracle Effect" is my personal battle with Lyme Disease and my personal journey of healing.

Kimberly Joy Krueger FEW International Publications