by MK Swittel | Feb 2, 2021 | Clean Eating, Detox, My Journey
This sums it up! Until you look at the root cause you will never fully heal! Stop masking with drugs that are so easily handed out by doctors. This is why Western medicine gets it soooo wrong for soooo many… Diseases can be healed if you are ready to tackle the...
by MK Swittel | Sep 25, 2020 | Clean Eating, Detox, My Journey
With the beginning of the fall season typically schedules become more regular. My home is once again quiet and my husband and I are empty nesters again. This summer was so different! Activities and events that filled up almost every day were absent. We as a family...
by MK Swittel | Jun 19, 2019 | Clean Eating
My 3 current favorite cookie recipe’s! Chewy Healthy Oatmeal Chocolate Chip Cookies (Vegan, Gluten-Free, Dairy-Free, Refined Sugar-Free) ~ Beaming Baker Ingredients Dry Ingredients: 2 cups gluten free rolled oats 3/4 cup gluten free oat flour 1 teaspoon baking...
by MK Swittel | Jun 12, 2019 | Clean Eating
This is my fave summer salad! Refreshing and easy to throw together! Sun -Dried Tomato and Spaghetti Squash Salad Ingredients: 1 medium spaghetti squash 1 small red onion, diced 1 bell pepper (any color), diced 1 small cucumber, diced 1/4 cup fresh basil,...
by MK Swittel | Nov 13, 2018 | Clean Eating, Detox, Restore, Spirituality
I am currently on day 26 of Medical Medium ~Anthony William’s 28-Day Healing Cleanse. Just 2 days left of an amazing eating plan I have followed adamantly. It has not exactly been “easy peezy” but rather a challenge and a commitment to support and...
by MK Swittel | Oct 11, 2018 | Clean Eating, Essential Oils
‘Tis the season for pumpkin-themed parties, dressing up and sipping cider by the fire. Treat your party guests with this warm and spicy Halloween potion cider! Combine oranges, apples, and spicy essential oils for this fall-favorite treat! Halloween Potion...
