The Vagus Nerve

The Vagus Nerve

The importance of having a strong vagus nerve cannot be stated enough! The vagus nerve is the longest cranial nerve, and runs from the brain to the gut. It sends sensory information to the brain and controls certain motor functions throughout the body. It’s part...
Getting to the Roots

Getting to the Roots

This sums it up! Until you look at the root cause you will never fully heal! Stop masking with drugs that are so easily handed out by doctors. This is why Western medicine gets it soooo wrong for soooo many… Diseases can be healed if you are ready to tackle the...
What is Your Gut Telling You?

What is Your Gut Telling You?

With the beginning of the fall season typically schedules become more regular. My home is once again quiet and my husband and I are empty nesters again. This summer was so different! Activities and events that filled up almost every day were absent. We as a family...
Fragrance is a DIRTY Word!

Fragrance is a DIRTY Word!

Here are the medical problems fragrance have been linked to! Are you ready for this list? You might just be itching to throw away your bottle of perfume/cologne after this…   ALLERGIES~  Sneezing, coughing, watery eyes   ASTHMA~  Fragrance is suspected...
DIY DETOX!

DIY DETOX!

Sharing what we do in our everyday life to detox. We are surrounded by chaos, stress, chemicals, pollution, panic, illness and so much more! Giving you easy tips to stay grounded during these difficult times… and detoxing your body inside and out is necessary...
Simple Ways to DETOX!

Simple Ways to DETOX!

WOW! 2020 is off and running … In the blink of an eye January is over and Valentine’s Day is this Friday! Not quite sure how that happened? January was full of organizing for this new year and decade, moving our daughter into her first home, getting our...