It Really IS All About Perspective!

It Really IS All About Perspective!

From the moment we wake up in the morning, we get to choose our perspective. Your day will play out exactly the way your thoughts begin. The daily repetition can sometimes make it easy to slip into a sense of autopilot mode. I am here to challenge you to give yourself...
25 Random Acts of Kindness

25 Random Acts of Kindness

1. Send someone a handwritten letter. 2. Return someone’s cart at the grocery store. 3. Hold the elevator or door open. 4. Buy someone- maybe even a stranger a morning coffee without telling them. 5. Tell or text someone you love them. 6. Leave a...
You Are Your Own Architect!

You Are Your Own Architect!

As you wrap up 2019 make sure to let go of something significant before moving on to 2020. Maybe a habit, fear, heavy load of some sort, or an old idea that just isn’t serving you well. Never add new goals without asking yourself what you can let go of. Drop...
RISE X Dallas with Rachel Hollis

RISE X Dallas with Rachel Hollis

I was lucky enough to attend RISE with my daughter and BFF in Dallas, Texas this past weekend. In the simplest terms I can think of, it blew my mind and lit my heart on fire! My daughter Sydnie and I still can’t stop talking about all the things we took away...
Thermography vs. Mammography

Thermography vs. Mammography

Time for me to preach ladies!! I want to share with you my CHOICE in my self breast care and why this is so dang important to me!  All of us women seem to be “trained” to get our yearly wellness checks/mammograms and somewhere along the line forget that...