Simple Ways to DETOX!

Simple Ways to DETOX!

WOW! 2020 is off and running … In the blink of an eye January is over and Valentine’s Day is this Friday! Not quite sure how that happened? January was full of organizing for this new year and decade, moving our daughter into her first home, getting our...
25 Random Acts of Kindness

25 Random Acts of Kindness

1. Send someone a handwritten letter. 2. Return someone’s cart at the grocery store. 3. Hold the elevator or door open. 4. Buy someone- maybe even a stranger a morning coffee without telling them. 5. Tell or text someone you love them. 6. Leave a...
You Are Your Own Architect!

You Are Your Own Architect!

As you wrap up 2019 make sure to let go of something significant before moving on to 2020. Maybe a habit, fear, heavy load of some sort, or an old idea that just isn’t serving you well. Never add new goals without asking yourself what you can let go of. Drop...
GRATITUDE

GRATITUDE

I find it so easy to sometimes forget how blessed I am!  It’s just simple to get caught up in the day-to-day activities of life’s “busyness” when gratitude takes a back seat. Days become weeks, weeks become months and months become years!...