When Trust Goes…

When Trust Goes…

They say trust takes years to build, seconds to break and forever to repair. Do you agree?   Trust was an issue for me growing up…   We are indoctrinated from childhood to trust authority without questioning… and boy did I have questions....
AWAKENING

AWAKENING

Bad news first…   Perhaps the biggest challenge in the process of awakening, at least initially, is being prepared to accept, that perhaps everything you thought you knew, is a lie.   We grow up thinking that we know what life is all about. And based...
Freedom in Your Soul

Freedom in Your Soul

It is the choices we make along the way… It is about integrity… You know you have made the right decision, when there is peace in your heart and freedom in your soul.   To all of us that have remained determined to stand for our rights and freedom,...
The Gift of Boredom

The Gift of Boredom

With summer here and school out, it’s a good time to remember we don’t need to entertain our kids!   We are a society afraid of boredom… adults and children alike. We are addicted to entertainment, we are addicted to social media, and we are...
The Vagus Nerve

The Vagus Nerve

The importance of having a strong vagus nerve cannot be stated enough! The vagus nerve is the longest cranial nerve, and runs from the brain to the gut. It sends sensory information to the brain and controls certain motor functions throughout the body. It’s part...